{"id":1485,"date":"2024-01-06T22:52:15","date_gmt":"2024-01-06T22:52:15","guid":{"rendered":"https:\/\/bubukeorganics.co.uk\/?post_type=product&#038;p=1485"},"modified":"2024-07-01T11:25:15","modified_gmt":"2024-07-01T11:25:15","slug":"elubo-isu-yam-flour-amala-52-9oz-1-5kg","status":"publish","type":"product","link":"https:\/\/bubukeorganics.co.uk\/index.php\/product\/elubo-isu-yam-flour-amala-52-9oz-1-5kg\/","title":{"rendered":"Elubo Isu (52.9oz \/1.5kg)"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p><span id=\"output-sentence-box~0\" class=\"output-sentence\"><span class=\"css-x5hiaf\"><span id=\"output-sentence~0\"><span data-testid=\"output-sentence-0\"><span id=\"output-phrase~0~9\" class=\"css-1m8t0fv\"><span class=\"css-0\">Yams are<\/span><\/span><\/span><\/span><\/span><\/span><span id=\"output-sentence-box~1\" class=\"output-sentence\"><span class=\"css-x5hiaf\"><span id=\"output-sentence~1\"><span data-testid=\"output-sentence-1\"><span id=\"output-phrase~1~1\" class=\"css-1m8t0fv\"><span class=\"css-rh820s\">\u00a0<\/span><\/span><span id=\"output-phrase~1~2\" class=\"css-1m8t0fv\"><span class=\"css-0\">peeled,\u00a0<\/span><\/span><span id=\"output-phrase~1~3\" class=\"css-1m8t0fv\"><span class=\"css-0\">sliced,\u00a0<\/span><\/span><span id=\"output-phrase~1~4\" class=\"css-1m8t0fv\"><span class=\"css-0\">cleaned,\u00a0<\/span><\/span><span id=\"output-phrase~1~5\" class=\"css-1m8t0fv\"><span class=\"css-0\">and\u00a0<\/span><\/span><span id=\"output-phrase~1~6\" class=\"css-1m8t0fv\"><span class=\"css-0\">dried,\u00a0<\/span><\/span><span id=\"output-phrase~1~9\" class=\"css-1m8t0fv\"><span class=\"css-0\">to\u00a0<\/span><span class=\"css-rh820s\">make yam<\/span><\/span><span id=\"output-phrase~1~10\" class=\"css-1m8t0fv\"><span class=\"css-0\">\u00a0<\/span><span class=\"css-0\">flour\u00a0<\/span><\/span><span id=\"output-phrase~1~11\" class=\"css-1m8t0fv\"><span class=\"css-rh820s\">known\u00a0<\/span><span class=\"css-rh820s\">as E<\/span><\/span><span id=\"output-phrase~1~12\" class=\"css-1m8t0fv\"><span class=\"css-0\">lubo.<\/span><\/span><\/span> A<\/span><\/span><\/span><span id=\"output-sentence-box~2\" class=\"output-sentence\"><span class=\"css-x5hiaf\"><span id=\"output-sentence~2\"><span data-testid=\"output-sentence-2\"><span id=\"output-phrase~2~0\" class=\"css-1m8t0fv\"><span class=\"css-0\">m\u00e0l\u00e0\u00a0<\/span><\/span><span id=\"output-phrase~2~1\" class=\"css-1m8t0fv\"><span class=\"css-0\">is\u00a0<\/span><span class=\"css-rh820s\">made\u00a0<\/span><\/span><span id=\"output-phrase~2~2\" class=\"css-1m8t0fv\"><span class=\"css-rh820s\">from\u00a0<\/span><\/span><span id=\"output-phrase~2~3\" class=\"css-1m8t0fv\"><span class=\"css-0\">elubo.\u00a0 Elubo is a<\/span><\/span><\/span><\/span><\/span><\/span>bundant in Fiber and has a lot of dietary fiber, which lowers low-density lipoproteins, that are cholesterol transporters. Yam flour is also rich in vitamin B and C, safe for diabetic patients, supportive of a healthy digestive system, beneficial to menopausal women, etc.<br \/>\nencourages a sound digestive system.<\/p>\n<p><span id=\"output-sentence-box~2\" class=\"output-sentence\"><span id=\"output-sentence~2\"> <\/span><\/span><span id=\"output-sentence-box~3\" class=\"output-sentence\"><span class=\"css-x5hiaf\"><span id=\"output-sentence~3\"><span data-testid=\"output-sentence-3\"><span id=\"output-phrase~3~0\" class=\"css-1m8t0fv\"><span class=\"css-0\">\u00c0m\u00e0l\u00e0\u00a0<\/span><\/span><span id=\"output-phrase~3~1\" class=\"css-1m8t0fv\"><span class=\"css-0\">is\u00a0<\/span><\/span><span id=\"output-phrase~3~2\" class=\"css-1m8t0fv\"><span class=\"css-0\">a\u00a0<\/span><span class=\"css-rh820s\">food\u00a0<\/span><\/span><span id=\"output-phrase~3~3\" class=\"css-1m8t0fv\"><span class=\"css-rh820s\">native\u00a0<\/span><\/span><span id=\"output-phrase~3~4\" class=\"css-1m8t0fv\"><span class=\"css-rh820s\">to\u00a0<\/span><\/span><span id=\"output-phrase~3~5\" class=\"css-1m8t0fv\"><span class=\"css-0\">Western\u00a0<\/span><span class=\"css-0\">Africa,\u00a0<\/span><\/span><span id=\"output-phrase~3~6\" class=\"css-1m8t0fv\"><span class=\"css-0\">mostly\u00a0<\/span><span class=\"css-rh820s\">consumed\u00a0<\/span><\/span><span id=\"output-phrase~3~7\" class=\"css-1m8t0fv\"><span class=\"css-0\">by\u00a0<\/span><span class=\"css-0\">the\u00a0<\/span><\/span><span id=\"output-phrase~3~8\" class=\"css-1m8t0fv\"><span class=\"css-0\">Yoruba\u00a0<\/span><\/span><span id=\"output-phrase~3~9\" class=\"css-1m8t0fv\"><span class=\"css-rh820s\">community\u00a0<\/span><\/span><span id=\"output-phrase~3~10\" class=\"css-1m8t0fv\"><span class=\"css-0\">in\u00a0<\/span><\/span><span id=\"output-phrase~3~11\" class=\"css-1m8t0fv\"><span class=\"css-0\">Nigeria nevertheless other Countries now consume Amala because of its delicacy and easy to digest.\u00a0<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p>Do you enjoy Nigerian Amala Isu, also known as Black Amala? You won&#8217;t regret trying our yam flour if you do.<\/p>\n","protected":false},"featured_media":1549,"comment_status":"open","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false},"product_cat":[133,47,112,70],"product_tag":[194,193,195,191,255,192],"borobazar_product_brands":[],"borobazar_product_price_ranges":[],"borobazar_product_genre":[],"class_list":["post-1485","product","type-product","status-publish","has-post-thumbnail","product_cat-raw-material","product_cat-specials","product_cat-grain-flour-cereal","product_cat-grocery-items","product_tag-amala","product_tag-elubo-dudu","product_tag-elubo-flour","product_tag-elubo-isu","product_tag-nigerian-elubo","product_tag-yam-flour","first","instock","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Elubo Isu (52.9oz \/1.5kg) - Bubuke Food and Herbs<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bubukeorganics.co.uk\/index.php\/product\/elubo-isu-yam-flour-amala-52-9oz-1-5kg\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Elubo Isu (52.9oz \/1.5kg) - Bubuke Food and Herbs\" \/>\n<meta property=\"og:description\" content=\"Yams are\u00a0peeled,\u00a0sliced,\u00a0cleaned,\u00a0and\u00a0dried,\u00a0to\u00a0make yam\u00a0flour\u00a0known\u00a0as Elubo. Am\u00e0l\u00e0\u00a0is\u00a0made\u00a0from\u00a0elubo.\u00a0 Elubo is abundant in Fiber and has a lot of dietary fiber, which lowers low-density lipoproteins, that are cholesterol transporters. Yam flour is also rich in vitamin B and C, safe for diabetic patients, supportive of a healthy digestive system, beneficial to menopausal women, etc. encourages a sound digestive system.   \u00c0m\u00e0l\u00e0\u00a0is\u00a0a\u00a0food\u00a0native\u00a0to\u00a0Western\u00a0Africa,\u00a0mostly\u00a0consumed\u00a0by\u00a0the\u00a0Yoruba\u00a0community\u00a0in\u00a0Nigeria nevertheless other Countries now consume Amala because of its delicacy and easy to digest.\u00a0  Do you enjoy Nigerian Amala Isu, also known as Black Amala? 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